Wim Hof, Breath Control, and the Anxious Musician

This is a walkthrough for the readers who are anxious musicians, for anyone who may have anxiety, and for singers/instrumentalists who benefit from practicing proper breathing techniques. The Wim Hof breathing method is excellent for anyone who seeks better control over their breath when anxiety creeps into their lives. The process is flexible for any… Continue reading Wim Hof, Breath Control, and the Anxious Musician